Holistic Healing Counselling is a team of holistic, experienced, and dedicated mental health professionals in Edmonton, AB who aim to help you heal and grow. Using a holistic, or whole picture approach, our certified therapists can help their patients live a happier, more authentic life. We have a range of practitioners with unique backgrounds and experiences ready and available to help you with your therapeutic and wellness needs, with NO WAIT LIST. Don't just survive, thrive. Take the first step in your healing journey and get in touch with us to book your appointment today!
"Too often counselling is suggested when individuals reach a crisis situation. I hope to change that by providing people with a safe space to share their emotions and the challenges they’re facing while also lending an empathetic ear. By doing so, I can help my patients go from simply surviving to thriving."
—Shaheen Alarakhia, CCC, MACP, Director Holistic Healing Counselling
If you’re ready to dig down to the root cause of your pain, anxiety, or depression and take the first step towards living a happier life, contact our certified therapists today to book your free initial consultation.
Holistic Healing provides online and in-person individual adult counselling and couples counselling. Using evidenced-based interventions and talk therapy, our team specializes in getting our patients to open up and address the root causes of the issues they are facing which are negatively affecting their overall happiness. This allows healing to begin, enjoyment to be found, and thriving to occur.
In our previous blog post, we explored how anxiety can often catch us off guard, causing us to feel a variety of sensations and no longer in control of our thoughts. Anxiety can be the result of our brains attempting to keep us safe based on learned triggers in our environment. Although these reactions to triggers may have been helpful in the…
Sometimes, often seemingly out of nowhere, we can experience intense feelings of anxiety or overwhelm. This may be experienced as, but not limited to, a rapid heartbeat, sweaty palms, racing thoughts, an upset stomach, and feelings of fear or panic. You may feel completely out of control and at a loss of how to gain that control back. Your…
Counselling doesn’t just have to be for those who have reached a crisis situation. If you want to live a happier life by discussing the issues that are causing you stress, anxiety, or fear, contact Holistic Healing today to book your free initial consultation.