In today's modern world, we often find ourselves rushing from one thing to another and multitasking throughout the day. Busyness seems to be a normal part of our everyday life. But sometimes, we feel so busy that it can feel impossible to complete our task list while also having time for ourselves or spending time doing things that rejuvenate us. If you often feel that way, you might be experiencing time poverty.
Time poverty is the feeling of never having enough time to meet the demands of daily life. It's more than just having a full schedule; it's the constant sense of being pulled in too many directions and never catching up. When this becomes our norm, it can quietly take a toll on our mental and emotional health, leaving us more stressed, impatient, and disconnected from ourselves and the people we are about. Continue reading the full blog post below, written by Holistic Healing Counselling's owner and counsellor, Shaheen Alarakhia.
Meet our certified therapists, Adam, Tehya, Selena, Danielle, Shaheen and Linda. No matter what you want to work on, we have a therapist to help. Our Counsellors focus on helping you feel at ease by allowing you to feel heard and understood. By using a holistic, or whole picture approach, our trained Counsellors can help their patients live a happier, more authentic life. Our therapists offer adult counselling, partner counselling, family counselling, and adolescent/teen counselling. Interested in learning more? Need to book a session? Contact Us here.
Counselling doesn’t just have to be for those who have reached a crisis situation. If you want to live a happier life by discussing the issues that are causing you stress, anxiety, or fear, contact Holistic Healing today to book your free initial consultation.
Holistic Healing Counselling is a team of holistic, experienced, and dedicated mental health professionals in Edmonton, AB who aim to help you heal and grow. Using a holistic, or whole picture approach, our certified therapists can help their patients live a happier, more authentic life. We have a range of practitioners with unique backgrounds and experiences ready and available to help you with your therapeutic and wellness needs, with NO WAIT LIST. Don't just survive, thrive. Take the first step in your healing journey and get in touch with us to book your appointment today!
