Summary Content

GET STARTED ON YOUR HEALING JOURNEY TODAY

Holistic Healing Counselling is a team of holistic, experienced, and dedicated mental health professionals in Edmonton, AB who aim to help you heal and grow. Using a holistic, or whole picture approach, our certified therapists can help their patients live a happier, more authentic life. We have a range of practitioners with unique backgrounds and experiences ready and available to help you with your therapeutic and wellness needs, with NO WAIT LIST. Don't just survive, thrive. Take the first step in your healing journey and get in touch with us to book your appointment today!

"Too often counselling is suggested when individuals reach a crisis situation. I hope to change that by providing people with a safe space to share their emotions and the challenges they’re facing while also lending an empathetic ear. By doing so, I can help my patients go from simply surviving to thriving."

— Shaheen Alarakhia, CCC, MACP, Director Holistic Healing Counselling

READY TO ADDRESS THE ISSUES CAUSING YOU PAIN?

Sometimes admitting you need help is the hardest part of the whole process. If you’re ready to take that first challenging step towards living a happier life, contact Holistic Healing today to set up a free initial consultation.

HOW HOLISTIC HEALING CAN HELP

Holistic Healing provides online and in-person individual adult counselling and couples counselling. Using evidenced-based interventions and talk therapy, our team specializes in getting our patients to open up and address the root causes of the issues they are facing which are negatively affecting their overall happiness. This allows healing to begin, enjoyment to be found, and thriving to occur.

Adolescent Counselling

Adolescent Counselling

Adolescence can be a tumultuous time for many individuals. The combination of trying to find your identity, combined with physical, mental, and emotional changes can leave many teens feeling overwhelmed and lost. As a parent, you might have expected sleepless nights in the newborn years bu
Adult Counselling

Adult Counselling

Edmonton-based therapists, Shaheen Alarakhia, Selena Arcovio, Adam Sartore, and Danielle Lall provide adult counselling services for those who are looking to overcome the stress, anxiety, and fear that has taken hold over their life and made living unenjoyable. With their holistic approach
Caregiver Counselling

Caregiver Counselling

Our Edmonton-based therapists provide counselling services to caregivers who are looking to reconnect with the joy of caregiving by increasing their self-compassion, understanding their personal triggers, enhancing their confidence in their caregiving role, and integrating new coping strat
Couples Counselling

Couples Counselling

Therapists, Adam Sartore and Selena Arcovio provide comprehensive online and in person couples counselling for those who want to repair or strengthen their relationship. Based out of Edmonton, Adam and Selena work with couples to address the issues that are causing strife or stress in thei
Men's Mental Health

Men's Mental Health

Research has shown that men that suppress their emotions tend to have worse mental health outcome but after a lifetime of messages telling men not to feel, it can feel daunting to start to get in touch with their emotions. It can take some time for men to learn to identify their feelings,

MEET THE THERAPISTS

Recent Blog Articles

Exploring Feminist Therapy: A Unique Approach to Mental Health

Exploring Feminist Therapy: A Unique Approach to Mental Health

The author bell hooks famously said, "Feminism is for everybody" and as a feminist therapist, I couldn't agree more. If you see the word "feminist," you may think it's not relevant to your life or perhaps that a feminist therapist won't be a good fit for you. The truth is, feminist therapy
Understanding the Impulse to Say "Yes" and Embracing the Power of "No" for Better Mental Health

Understanding the Impulse to Say "Yes" and Embracing the Power of "No" for Better Mental Health

In our fast-paced world, the impulse to say "Yes" often feels powerful and automatic. From agreeing to additional tasks at work to accepting social invitations or volunteering for new projects, many of us find ourselves constantly saying yes, sometime to our own detriment. In this blog pos
What is Burnout?

What is Burnout?

Burnout is a term often thrown around, but what is it really? Counsellor and owner of Holistic Healing Counselling, Shaheen Alarakhia, sat down with Daria Laine Photography to talk about burnout. You can watch the full conversation below and check out the blog to learn even more about burn

LIVE A HAPPIER LIFE

Counselling doesn’t just have to be for those who have reached a crisis situation. If you want to live a happier life by discussing the issues that are causing you stress, anxiety, or fear, contact Holistic Healing today to book your free initial consultation.