Danielle Lall

Meet the therapist, Danielle Lall (she/her)

Danielle Lall has a Masters of Counselling and is a Registered Provisional Psychologist. Her gentle and calm demeanour helps her clients feel safe and heard. Danielle provides individual counselling to both adults and adolescents. She is particularly interested in supporting those who are struggling with anxiety, depression, as well as those who have experienced family and domestic violence and trauma. Danielle works from a strength-based perspective, believing that the client is the expert in their own experiences and already possesses the knowledge and abilities to overcome their challenges. She hopes to work with her clients collaboratively and conversationally to assist them in living their preferred future. Danielle hopes to provide a safe space to process difficult emotions and experiences while also offering practical tools that clients can translate into their lives. Using a holistic approach, Danielle can help her clients discover their strengths, create positive change, and live a more fulfilled and authentic life.

What Danielle Can Help With

Danielle can help clients who are struggling due to:

  • Trauma
  • PTSD
  • Anxiety
  • Depression
  • Stress
  • Family and Intimate Partner Violence
  • Childhood Abuse and Neglect
  • Addictions
  • Occupational stress
  • Interpersonal problems
  • Grief/Loss
  • Self-Harm and Suicidal Ideation
  • Unhelpful Coping Mechanisms
  • Life Transitions
  • Vicarious Trauma
  • Other Mental Health Concerns 

How Danielle Can Help

In order to best meet the needs of each client, Danielle takes a person-centered therapy approach while incorporating a variety of other therapeutic modalities, such as Attachment-Based Therapy, Emotionally-Focused Therapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems Therapy, Dialectical Behavioural Therapy (DBT), Mindfulness, and Somatic-Based approaches. She also has extensive training in Eye Movement Desensitization and Reprocessing Therapy (EMDR), which is an effective treatment for a variety of concerns, including trauma, anxiety, chronic pain, grief, addictions, and self-esteem concerns. Danielle's holistic approach helps clients identify the underlying causes of their distress, allowing them to uncover past wounds that are affecting their lives and relationships. This helps clients gain a deeper understanding of their challenges and supports them in taking steps to enhance their lives.

A Safe Space to Reflect, Learn, and Grow

Holistic Healing is proud to offer our clients a safe and confidential place where they can reflect, learn, and grow. Our counselling sessions are guided by empathy and understanding, and we work with our patients to find out what is truly causing their problems in life. Once we have narrowed down the root cause of your distress, we work towards instituting healthy coping mechanisms and goals that allow you to measure your progress as the sessions move forward. With us in your corner, you’ll have the tools and guidance you need to overcome your issues so you can begin to enjoy life again.

READY TO ADDRESS THE ISSUES CAUSING YOU PAIN?

Sometimes admitting you need help is the hardest part of the whole process. If you’re ready to take that first challenging step towards living a happier life, contact Holistic Healing today to set up a free initial consultation.

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WELCOME TO HOLISTIC HEALING

WELCOME TO HOLISTIC HEALING

Meet our certified therapists, Adam, Selena, Danielle, and Shaheen. No matter what you want to work on, we have a therapist to help. Our Counsellors focus on helping you feel at ease by allowing you to feel heard and understood. By using a holistic, or whole picture approach, our trained Counsellors can help their patients live a happier, more authentic life. Our therapists offer adult counselling, couples counselling, and adolescent/teen counselling. Interested in learning more? Need to book a session? Contact Us here.

LIVE A HAPPIER LIFE

Counselling doesn’t just have to be for those who have reached a crisis situation. If you want to live a happier life by discussing the issues that are causing you stress, anxiety, or fear, contact Holistic Healing today to book your free initial consultation.