Tehya Davey

Meet the Therapist, Tehya Davey (she/her)

Tehya Davey has a Masters of Counselling and is a Canadian Certified Counsellor. With her warm and inviting personality, she creates a safe space for clients to feel heard and supported. Tehya provides counselling to both adults and adolescents, helping them address immediate concerns while developing self-awareness, empowerment, and personal growth.

Tehya has a particular interest in issues related to self-esteem, trauma, relationships, anxiety, life transitions, spirituality, and depression. With a background working with adolescents and young adults, and personal experience as a soccer player, she is passionate about sports psychology. Tehya helps athletes navigate performance anxiety, competition pressures, and mental resilience, enhancing both their mental strength and performance.

No matter the reason for seeking therapy, Tehya takes a holistic approach by integrating the mind, body, and emotions to help clients build resilience and navigate life's challenges.

What Tehya Can Help With

Tehya can help clients who are struggling due to:

  • Self-Esteem
  • Trauma
  • Relationships
  • Anxiety
  • Life Transitions
  • Spirituality
  • Depression
  • Other Mental Health Concerns
  • Grief/Loss
  • Navigating/Cultivating Healthy Relationships
  • Boundaries + Communication
  • Perfectionism & High Achievement Pressure
  • Burnout & Stress Management
  • Emotional Regulation
  • Negative Thought Patterns and Self-Criticism
  • Life Purpose
  • Performance Anxiety & Mental Resilience for Athletes
  • Coping with Setbacks and Failure in Sports

How Tehya Can Help

Tehya recognizes the courage it takes to reach out for support and believes in the transformative power of therapy. Using a holistic and client-centered approach, Tehya tailors each session to fit the unique needs of her clients. She draws from evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, Mindfulness & Somatic-Based approaches, and Emotionally Focused Therapy (EFT) to support emotional well-being. She believes therapy works best when clients feel truly seen and heard, so she focuses on creating a safe, supportive space where they can explore their thoughts and emotions. Whether Tehya is supporting clients through difficult emotions, helping them develop effective coping strategies, or guiding them toward meaningful change, her goal is to empower them to find balance, fulfillment, and lasting growth.

A Safe Space to Reflect, Learn, and Grow

Holistic Healing is proud to offer our clients a safe and confidential place where they can reflect, learn, and grow. Our counselling sessions are guided by empathy and understanding, and we work with our patients to find out what is truly causing their problems in life. Once we have narrowed down the root cause of your distress, we work towards instituting healthy coping mechanisms and goals that allow you to measure your progress as the sessions move forward. With us in your corner, you'll have the tools and guidance you need to overcome your issues so you can begin to enjoy life again. 

READY TO ADDRESS THE ISSUES CAUSING YOU PAIN?

Sometimes admitting you need help is the hardest part of the whole process. If you’re ready to take that first challenging step towards living a happier life, contact Holistic Healing today to set up a free initial consultation.

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WELCOME TO HOLISTIC HEALING

WELCOME TO HOLISTIC HEALING

Meet our certified therapists, Adam, Selena, Danielle, Shaheen and Linda. No matter what you want to work on, we have a therapist to help. Our Counsellors focus on helping you feel at ease by allowing you to feel heard and understood. By using a holistic, or whole picture approach, our trained Counsellors can help their patients live a happier, more authentic life. Our therapists offer adult counselling, couples counselling, and adolescent/teen counselling. Interested in learning more? Need to book a session? Contact Us here.

LIVE A HAPPIER LIFE

Counselling doesn’t just have to be for those who have reached a crisis situation. If you want to live a happier life by discussing the issues that are causing you stress, anxiety, or fear, contact Holistic Healing today to book your free initial consultation.