Holistic Healing

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Meet the Therapist, Selena Arcovio (she/her)

Therapist, Selena Arcovio, is a Registered Provisional Psychologist and Professional Human Ecologist that holds a Masters of Arts in Counselling Psychology. She is blessed with a compassionate and empathetic presence that helps her clients to know they are seen, understood, and not alone. Selena specializes in providing counselling services to adults, adolescents, and couples. Selena has extensive experience working with people impacted by Family Violence, unhealthy relationships, and the 2SLGBTQ+ community. Using a holistic, or whole picture approach, Selena can help her patients uncover their strengths, create positive change, and live a happier, more authentic life.


What Selena Can Help With

Selena can help clients who are struggling due to:

  1. Anxiety 
  2. Depression
  3. Stress and Burnout
  4. Cultivating Healthy Relationships
  5. Navigating Polyamorous/Open Relationships
  6. Break-ups, Separation, + Divorce
  7. Family Violence
  8. Boundaries + Communication
  9. Interpersonal Problems
  10. Life Transitions
  11. Identity Concerns
  12. Body Image
  13. Gender Identity
  14. Sexuality and Sexual Orientation
  15. Occupational Stress
  16. Trauma
  17. Grief + Loss
  18. Self Care + Coping
  19. Other Mental Health Concerns

How Selena Can Help

Selena uses elements of Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Narrative Therapy and mixes these approaches with Feminist and Human Ecological Theory in her counselling practice. She uses this holistic approach to therapy to explore the multiple interactions between the emotional, physical, psychological, social, and cultural well-being of her clients. This helps her clients develop a greater understanding of their concerns and assists them with beginning to take steps towards thriving in their relationships and in their life. 

A Safe Space to Reflect, Learn, and Grow

Holistic Healing is proud to offer our clients a safe and confidential place where they can reflect, learn, and grow. Our counselling sessions are guided by empathy and understanding, and we work with our patients to find out what is truly causing their problems in life. Once we have narrowed down the root cause of your distress, we work towards instituting healthy coping mechanisms and goals that allow you to measure your progress as the sessions move forward. With us in your corner, you’ll have the tools and guidance you need to overcome your issues so you can begin to enjoy life again.

Get In Touch

Questions? Comments? Call today at 587 882 4996 or fill out the form below:

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Welcome to Holistic Healing

Welcome to Holistic Healing

Meet our certified therapists, Adam, Selena, Juanita, and Shaheen. No matter what you want to work on, we have a therapist to help. Our Counsellors focus on helping you feel at ease by allowing you to feel heard and understood. By using a holistic, or whole picture approach, our trained Counsellors can help their patients live a happier, more authentic life. Our therapists offer adult counselling, couples counselling, and adolescent/teen counselling. Interested in learning more? Need to book a session? Contact Us here.

 

Get In Touch

Questions? Comments? Call today at 587 882 4996 or fill out the form below:

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