Goal Setting

SMARTER Goals for Success

According to a study by Strava of over 800 million activities, most people who had new years resolutions will abandon them by January 19th. Although, we don't have to wait until a new year to set goals for ourselves, the way that we set the goals can have a big impact on our ability to achieve them. In fact, research has shown that using the…

Welcome to Holistic Healing

Welcome to Holistic Healing

Meet our certified therapists, Adam, Selena, Juanita, and Shaheen. No matter what you want to work on, we have a therapist to help. Our Counsellors focus on helping you feel at ease by allowing you to feel heard and understood. By using a holistic, or whole picture approach, our trained Counsellors can help their patients live a happier, more authentic life. Our therapists offer adult counselling, couples counselling, and adolescent/teen counselling. Interested in learning more? Need to book a session? Contact Us here.

 

Live a Happier Life

Counselling doesn’t just have to be for those who have reached a crisis situation. If you want to live a happier life by discussing the issues that are causing you stress, anxiety, or fear, contact Holistic Healing today to book your free initial consultation.

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