Feel safe, heard, and understood

How I Can Help

Holistic Healing provides online individual adult counselling and couples counselling. Using evidenced-based interventions and talk therapy, counsellor Shaheen Alarakhia specializes in getting her patients to open up and address the root causes of the issues they are facing which are negatively affecting their overall happiness. This allows healing to begin, enjoyment to be found, and thriving to occur.

Caregiver Counselling

Edmonton-based therapist, Adam Sartore, provides online counselling services to caregivers who are looking to reconnect with the joy of caregiving by increasing their self-compassion, understanding their personal triggers, enhancing their confidence in their caregiving role, and integrating new coping strategies. Using a holistic approach, Adam…

Couples Counseling

Therapist, Selena Arcovio, provides comprehensive online couples counselling for those who want to repair or strengthen their relationship. Based out of Edmonton, Selena works with couples to address the issues that are causing strife or stress in their relationship, whether it be due to infidelity, financial issues, miscommunication, parenting…

Adult Counselling

Edmonton-based therapists, Shaheen Alarakhia, Selena Arcovio, and Adam Sartore, provide adult counselling services for those who are looking to overcome the stress, anxiety, and fear that has taken hold over their life and made living unenjoyable. With their holistic approach to mental health issues, our experienced counsellors are able to help…

Men's Mental Health

Research has shown that men that suppress their emotions tend to have worse mental health outcome but after a lifetime of messages telling men not to feel, it can feel daunting to start to get in touch with their emotions. It can take some time for men to learn to identify their feelings, learn healthy ways to regulate emotions, and to feel…

Adolescent Counselling

Adolescence can be a tumultous time for many individuals. The combination of trying to find your identity, combined with physical, mental, and emotional changes can leave many teens feeling overwhelmed and lost.  As a parent, you might have expected sleepless nights in the newborn years but you were surprised at how much sleep you've been…

Welcome to Holistic Healing

Welcome to Holistic Healing

Meet our certified therapists, Adam, Selena, Juanita, and Shaheen. No matter what you want to work on, we have a therapist to help. Our Counsellors focus on helping you feel at ease by allowing you to feel heard and understood. By using a holistic, or whole picture approach, our trained Counsellors can help their patients live a happier, more authentic life. Our therapists offer adult counselling, couples counselling, and adolescent/teen counselling. Interested in learning more? Need to book a session? Contact Us here.

 

Live a Happier Life

Counselling doesn’t just have to be for those who have reached a crisis situation. If you want to live a happier life by discussing the issues that are causing you stress, anxiety, or fear, contact Holistic Healing today to book your free initial consultation.

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