Therapists in Edmonton | Adolescent Counselling | Couples Counselling | Caregiver Counselling | Trauma Counselling. Helping You Thrive.
Get Started on Your Healing Journey Today
Holistic Healing Counselling is a team of holistic, experienced, and dedicated mental health professionals in Edmonton, AB who aim to help you heal and grow. Using a holistic, or whole picture approach, our certified therapists can help their patients live a happier, more authentic life. We have a range of practitioners with unique backgrounds and experiences ready and available to help you with your therapeutic and wellness needs, with NO WAIT LIST. Don't just survive, thrive. Take the first step in your healing journey and get in touch with us to book your appointment today!
"Too often counselling is suggested when individuals reach a crisis situation. I hope to change that by providing people with a safe space to share their emotions and the challenges they’re facing while also lending an empathetic ear. By doing so, I can help my patients go from simply surviving to thriving."
—Shaheen Alarakhia, CCC, MACP, Director Holistic Healing Counselling
Ready to heal?
If you’re ready to dig down to the root cause of your pain, anxiety, or depression and take the first step towards living a happier life, contact our certified therapists today to book your free initial consultation.
How Holistic Healing Can Help
Holistic Healing provides online individual adult counselling and couples counselling. Using evidenced-based interventions and talk therapy, counsellor Shaheen Alarakhia specializes in getting her patients to open up and address the root causes of the issues they are facing which are negatively affecting their overall happiness. This allows healing to begin, enjoyment to be found, and thriving to occur.
My Blog
5 Ways to Avoid the End of Summer Blues
For many, Summer is a time filled with fun, visits with friends and family, vacation days, and soaking up some Vitamin D. If you’ve noticed that your mood improves in the summer, you are not alone. Researchers have found that mental well-being tends to improve in the summer months. So, what can we do to try and retain some of that mental…
Self-Compassion
Self-compassion is a form of self-kindness, where we offer ourselves the empathy that we often extend to others. Self compassion can be a transformative tool to help improve mental health. Some studied benefits of self-compassion are reduction in stress and anxiety, and improvements in resilience, self-esteem, relationship satisfaction, and…
Live a Happier Life
Counselling doesn’t just have to be for those who have reached a crisis situation. If you want to live a happier life by discussing the issues that are causing you stress, anxiety, or fear, contact Holistic Healing today to book your free initial consultation.
